Fablane Jewels & Wellness Boutique brings calmness back to your life and promotes emotional, mental, and physical healing. We provide items and comprehensive guide to accessing new portals within your own mind, body, and spirit, so you can begin your journey toward healing and expansion.
Our aim is to empower you with the skills that you can use everyday to initiate positive changes in your life so you can enjoy happier, healthier living, better communication as a result of learning how to reconnect with your inner self and the natural world through the practice of Reiki. We offer holistic, self-help tools that create new perspectives and more of what we all want in our lives today, tomorrow, and forever.
Fablane Jewels & Wellness Boutique is run by efficient Reiki practitioner Shelly Ruffin. She’s talented and trained in the practice of Reiki healing and has been very intuitive and accurate in her ability to detect physical and emotional imbalances. Shelly has been recognized for her healing talents and selfless services she offers to her clients.
With her experience, she also provides Yoni steaming ( vaginal steam) services; also make and sell healing jewelry, healing stones, spiritual and metaphysical products. Over the years, Shelly Ruffin has expanded knowledge and skills to incorporate holistic healing arts practices into her services. Shelly's healing connection places her clients at ease, as she approaches each session with warmth, compassion, peace, focus, and whole hearted caring. She also practices Reiki on a number of active healthy professionals who testify to the significant benefits they gain through energy sessions.
Throughout her career, Shelly has facilitated groups, training’s, workshops and events on stress management, healthy relationships, self care, spiritual growth and other healing and personal development topics. The focus of her teachings offered in these courses differs from that of modern forms of the system of Reiki taking personal development and spirituality as a starting point, presenting Reiki more as a way of self -care /relaxation than simply a hands on healing technique.
Shelly's healing workshops and one-on-one sessions are designed to blend her experience and spiritual gifts to help those in need stand in their own truth, release old patterns, and begin leading authentic and fulfilling lives. The strong focus on the spiritual aspects of her energy balancing work passsion offers a fuller understanding of the system of Reiki and how it can be utilized to aid self-development, ultimately guiding the practitioner to the realization of his or her purpose on earth.
Fablane Jewels & Wellness Boutique provides a unique items and services in a comforting, quiet, atmosphere in which guests will be able to relax both their body and mind, while reconnecting their daily lives to their true purpose. We achieve this through a wide range of holistic methods and has established a retreat where guests can always come to escape the daily stress of life, while rejuvenating their energies, health, and mental well being.
To make wellness more practical, accessible, and affordable to our clients, by offering a safe sacred non judgemental space where clients can express themselves and provide a wide range of treatments, products, and education to help improve their physical and mental well being.
Reiki, pronounced "ray-key"is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. Your brain works with electrical impulses, or energy. That Energy flows along pathways called medians. Subtle blockages or interruptions along those pathways can cause pain, weakness or nervousness.
Fablane Jewels offers classes, workshops and retreats. These events will be posted on our calendar. All workshops and classes are geared towards encouraging self love, self healing and manifesting life's desires.
Yoni steaming, also know as vaginal steaming , is a practice in which a woman allows the warmth of herbal steam to permeate the exterior of her vagina. Respected by healers around the globe, yoni steaming is a opportunity to reconnect with your body and utilize the wisdom of plant medicine to heal your cycle. Steams help protect the uterus from ulcers & tumors, stimulates menstrual discharges aiding in regulating cycles, eases fatigue, headaches, abdominal discomfort, hemorrhoid discomfort, warms the body and helps with circulation.
We all know that the uterus is self-cleansing--it's called a period. But just like any organ of the body, sometimes it doesn’t always do its job the way it’s supposed to. Here are some key signs that yester-month gunk didn't get all the way cleaned up.
Similar to labor, if the uterus needs to get something out, it will contract. Although menstrual cramps are normally a lot less severe than labor cramps, they are a sign that something is stuck. Sometimes this might be old dried blood stuck to the walls or there might be a blood clot. Doing a vaginal steam a couple days prior to the period with cleansing herbs such as white sage and lavender can help to loosen up anything that might be stuck in the uterus and can greatly decrease, if not entirely eliminate, cramps.
#2 Brownish Menses at the Onset or Conclusion of the Period
Sometimes periods begin or end with brownish blood. Just like any blood, if it gets old it turns brown. So that brownish stuff is a sign that there is old blood that didn’t clean out all the way. Women whose periods continue this way for an extended time can end up with blocked fallopian tubes, unexplained infertility or growths. If the period begins with brownish blood that’s a sign that last month the uterus didn’t get a full cleanse. If it ends with brownish blood that’s a sign that there wasn’t a full cleanse during this period. For periods that begin with brown it’s a good idea to steam prior to the period. For periods that end on brown, after the period.
Just like anywhere else in the body, menstrual blood clots are a sign of poor circulation. Whether they are small, large, made up fresh or old menses, they’re all a sign that the circulation was slower than it was supposed to be and the blood was able to clot up and get stuck. For periods with clots in them, it’s a good idea to steam before and after the period for two or three consecutive months in a row until they no longer appear in the menstruation.
#4 Postpartum Contractions
Women often have contractions after delivering her baby. This happens because the uterus is getting rid of pregnancy matter it no longer needs and it contracts to help move the process along. Sometimes these contractions continue for an extended period of time. This is a sign that something is stuck and it can put the postpartum mom at risk of infection. For postpartum women who have extended contractions after the first couple days, doing a vaginal steam helps to fully cleanse the uterus and, in turn, resolves the contractions.
#5 Heavy Flow
If a woman has signs that something is stuck in the uterus (cramping, oldish brown blood or clots) in combination with heavy bleeding, then it is likely that her body is trying to help get rid of whatever is stuck by flushing it out with blood. Unfortunately, such heavy blood loss is usually accompanied by headaches, fatigue and really emotional periods. Over time it can also put a woman at risk for anemia. In this instance, vaginal steaming can help to reduce the heaviness of the period once the old residue clears out. This can often happen in one to two cycles steaming before and after the period.
In any of the above situations, vaginal steaming is a safe, gentle, effective way for a woman to help her uterus clean itself out before further complications arise. This is true, especially if she has her own vaginal steam chair at home and is able to respond at the first sign there is a problem.